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Nutrition Coaching (Macros + Calorie Deficit)

  • Writer: Mary Ellen Loranger
    Mary Ellen Loranger
  • 3 days ago
  • 1 min read

$150 | One-Time Setup + Guidance

A simple, flexible starting point.

If you’re ready to stop guessing and want a clear, sustainable plan—this gives you the structure without ongoing coaching.

You’ll learn how to fuel your body properly, create a calorie deficit without extremes, and build habits you can maintain long-term.

What you’ll get:

✔️ Personalized calorie targets✔️ Custom macronutrients (protein, carbs, fats)✔️ Simple meal structure guidance✔️ Coaching support to get started

This is not another diet—this is a system you can actually stick to.

Best for women who want guidance and a plan—but prefer to work more independently.


 
 
 

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